Showing posts with label Sabah Seaweed. Show all posts
Showing posts with label Sabah Seaweed. Show all posts
Friday, January 18, 2013
Saturday, September 8, 2012
Sabah Seaweed Recipe - Jelly
Ingredients:
- 200g chopped Sabah / Sea Bird Nest (washed & soaked for 8 hours)
- Fresh lime juice
- Honey / lime cordial
- Rock sugar
- Pandan leaves (optional)
- Pandan leaves (optional)
- Red dates (optional)
- 500ml water
Method:
1. Add rock sugar, red dates, honey and fresh lime juice into 500ml water and bring it to boil.
2. Stir in the seaweed and cook until the seaweed has completely melted.
3. Pour the liquid into any mould or container and let it cool down.
4. Put into the fridge and it will turn into firm jelly form by itself.
Tips: Sabah seaweed can also be used as thickening agent for cooking. It creates the same effect as corn starch but gives extra nutrients to your dish! Just cook the seaweed in plain water until it has completely melted and thicken (250g seaweed with 500ml water). Let it cool down and set into jelly form. Keep in the fridge for future cooking use.
Friday, August 24, 2012
Sabah Seaweed Recipe - Honey Lemon
Ingredients:
- 10g finely chopped or blended Sabah Seaweed / Sea Bird Nest (washed & soaked for 8 hours)
- 1/2 fresh lemon
- 2 tablespoon of honey
- 350ml hot water
Method:
1. Dissolve honey in hot water
2. Squeeze in lemon juice and add in the seaweed
3. Serve hot or ice-cold
Tips: Sabah seaweed can also be used as thickening agent for cooking. It creates the same effect as corn starch but gives extra nutrients to your dish! Just cook the seaweed in plain water until it has completely melted and thicken (250g seaweed with 500ml water). Let it cool down and set into jelly form. Keep in the fridge for future cooking use.
Tips: Sabah seaweed can also be used as thickening agent for cooking. It creates the same effect as corn starch but gives extra nutrients to your dish! Just cook the seaweed in plain water until it has completely melted and thicken (250g seaweed with 500ml water). Let it cool down and set into jelly form. Keep in the fridge for future cooking use.
Sabah Seaweed Recipe - Salad
Ingredients (Serves 4):
- 80g chilled Sabah Seaweed / Sea Bird Nest (washed & soaked for 12 hours)
- Shredded cucumber
- Shredded carrot
- Shredded chilli
- Pomelo pulp
- 1/2 teaspoon of sesame oil
- 1/2 teaspoon of fish sauce
- Pomelo pulp
- 1/2 teaspoon of sesame oil
- 1/2 teaspoon of fish sauce
- 1 teaspoon of sesame seed
- 1 teaspoon of fresh lime juice
- 1 teaspoon of light sweet soy sauce
- 1 teaspoon of light sweet soy sauce
- 2 tablespoon of crushed peanuts
Method:
1. Cut the seaweed into shorter length, mix well and serve. No cooking required.
Tips: Sabah seaweed can also be used as thickening agent for cooking. It creates the same effect as corn starch but gives extra nutrients to your dish! Just cook the seaweed in plain water until it has completely melted and thicken (250g seaweed with 500ml water). Let it cool down and set into jelly form. Keep in the fridge for future cooking use.
Tips: Sabah seaweed can also be used as thickening agent for cooking. It creates the same effect as corn starch but gives extra nutrients to your dish! Just cook the seaweed in plain water until it has completely melted and thicken (250g seaweed with 500ml water). Let it cool down and set into jelly form. Keep in the fridge for future cooking use.
Sabah Seaweed Recipe - Soup
Ingredients (Serves 4):
- 40g chopped Sabah Seaweed / Sea Bird Nest (washed & soaked for 8 hours)
- 4 pandan leaves (optional)
- 2 slices of ginger (optional)
- 2 slices of ginger (optional)
- 60g rock sugar
- Small amount of red dates
- Small amount of dried longan
- Small amount of dried wolfberries
- Small amount of American ginseng
- 1 litre water
Method:
1. Place pandan leaves, ginger, red dates, dried longan, dried wolfberries and American ginseng into 1 litre water and bring it to boil.
2. Add rock sugar and simmer for few minutes.
3. Stir in the seaweed and cook for 1 minutes on low heat.
4. Serve hot or chilled.
Tips: Sabah seaweed can also be used as thickening agent for cooking. It creates the same effect as corn starch but gives extra nutrients to your dish! Just cook the seaweed in plain water until it has completely melted and thicken (250g seaweed with 500ml water). Let it cool down and set into jelly form. Keep in the fridge for future cooking use.
Thursday, August 9, 2012
Usage And Nutrition Details Of Sabah Seaweed
Eucheuma Cottonii Seaweed nutrition details per 100 gm:
| Calcium | 671 mg |
| Iron | 671 mg |
| Magnesium | 661 mg |
| Phosphorus | 139 mg |
| Sodium | 6.31% |
| Salinity | 15.7% |
| Ph on 4% solution | 7.6% |
| Energy | 266 kcal |
| Protein | 0.73 gm |
| Carbohydrate | 59.9 gm |
| Total Lipid | 0.05 gm |
| Water | 91.32 gm |
| Fiber | 0.5 gm |
| Ash | 1.36 gm |
PH value: 7.5
Grade: A
Storage: Dry room temperature
Benefits: Helps promote good health, increase metabolism, improve digestion, control blood pressure, cholesterol & sugar level, stabilize hormones, reduce joint pain, strengthen bones, anti-aging, enhance skin complexion, control body weight, ease menopause, prevent hair loss, improve male infertility, etc.
Sunday, July 29, 2012
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